by Samana Qaseem. This came out of my heart when I was going through the worst time of my life. It is very difficult for a write to suffer and not being able to express. When you fall do not forget to get up. Falling is a part of life, that…

This recipe is great if you are on Keto. Or on a calorie deficit diet. This is a complete meal. You can eat it for lunch or dinner, whenever you like. Ingredients: 2 Chicken Breasts 2 Cups Spinach 1 cup Green Bell Peppers 1/2 Cup Chopped Mushrooms 1 Clove Garlic …

It takes only 20 mins to make them, including prep time! Easy ingredients, Quick Recipe, and a Perfect Snack! Ingredients: 1.5 cups oatmeal I used 1/2 cup rolled and 1 cup quick 2 medium bananas 1/3 cup mini chocolate chips 1/2 Cup Mix Dry Fruits (almonds, pistachio, walnuts, raisins) 1/2 Cup…

Chocolate tarts perfect combo with your evening tea/coffee. Servings: 9tarts Prep Time: 20 mins Cook Time: 20 mins Passive Time: 1 hr 10 mins Ingredients: The Shells: ⅓ cup unsalted butter (75 gr), softened 2 tbsp sugar 1 egg yolk, room temperature 1 tsp vanilla extract 1 cup all-purpose flour (130 gr) The Chocolate Filling: 4…

Who doesn’t like brownies and that too guilt-free!!! These brownies only consist of 220 calories! If you are on a specific diet plan or on a calorie deficit, you can enjoy them guilt-free. Guilt-Free Brownies! Recipe Serves: 2 Calories: 220 Ingredients: 1/3 cup oats 2 tbsp unsweetened cocoa powder 1/2…

Potatoes are one of the most consumed vegetables in the world. It is also very popular among all age groups. You would find potatoes as a part of breakfast in most cultures. Some make skillet-style potatoes, some bake it, roast it, fry it, etc.. Potatoes are easy to experiment with…

Chullu Kebab is an Iranian dish consisting of steamed rice or vegetable rice (recipe shared in the link at the end) and one of the many varieties of Iranian Kebab. It is considered the “national dish” and was probably created at the time of the Qajar dynasty. You can thread…

If you are on a weight loss journey, you must consider this low-carb diet. According to experts, brown rice has less carb content, is low in calories and enriched with essential nutrients. Therefore, it is the best substitute for white rice and hence, is great for losing weight. 100 grams…